When mentioned protein, lots of people may worried about allergic. While for Pea Protein this is a great option for anyone sensitive or allergic to dairy, soy and gluten.
With food allergies and intolerances on the rise, many people are seeking out foods that are free from triggering ingredients (think wheat, gluten, dairy, and soy). Enter pea protein, a plant-based powerhouse ingredient that's used in milks, yogurts, snack bars, faux meats, veggie burgers, and protein powder.
Pea protein comes from yellow split peas, which are part of the pulse family, along with beans, lentils, peas, and chickpeas. In addition to being naturally gluten-free, pulses rarely trigger allergies—and they’re tied to a number of health perks, from weight loss to a lower risk of heart disease and type 2 diabetes.
What is pea protein?
Pea protein is made by grinding dried pea into fine powder . Then starch and fiber are removed leaving a powdered concentrated protein substance. It is completely plant-based, unlike whey , casein, and egg-based protein powders and therefore ideal for vegetarians and vegans.
Why pea protein Isolates Good for you ?
Protein isolates, and specifically Pea Protein Isolate, are well absorbed and have a myriad of functional benefits that include improved satiety, as well as facilitating fat-loss and muscle gain. Pea Protein Isolate offers a high-quality, high-protein option for vegans, vegetarians, those with dairy allergy or intolerance and others looking for a protein option free-from anti-nutrients.
Which Amino Acids Are Missing from Pea Protein?
Many people select animal-based protein powders over plant-based protein powders like pea protein because they’re worried about getting a “complete protein,” meaning a protein that has the full panel of amino acids.
Is the humble pea complete? The short answer is yes, but let’s walk through the details. Amino acids are the building blocks of protein, and are absolutely essential for human growth and cellular function.
There are 21 total amino acids, and your body needs all of them. It can make 12 of the 21 (known as the “nonessential” or “dispensable” amino acids), but you need to get 9 amino acids from the foods you eat. These are often called “essential” or “indispensable” amino acids.
There are also 6 “conditionally essential” amino acids, which can be synthesized by the body during times of physiologically distress.
Often times, people think of a protein as “complete” if it contains the 9 essential amino acids. Further, many people also still believe a plant-based protein can’t be “complete,” and that vegans must be slowly withering away from complete-protein shortages, unless they eat the essentials together.
Why is Pea Protein Incomplete?
Pea protein is actually rich in all essential amino acids except methionine, which it is adequate but just short of rich in. Methionine can be easily added into a plant-based diet with other plant-proteins, and is found in high amounts in foods like rice, soybeans, sunflower seeds, oats, and many nuts.
Moreover, methionine is converted to cysteine (another amino acid). Cysteine is crucial for may bodily processes, and methionine is its limiting factor in the conversion process. For this reason, they are often categorized together.
Overall, pea protein is an amino acid-rich food, and makes for a wonderful source of amino acids you need.
What We provide?
Non-GMO, gluten free, organic certification Pea protein.
Vegetable protein powder is an entirely plant based, high protein, nutrient-rich food additive to help our body nourish and refuel. Pea Protein Powder is a great addition with a neutral taste to drinks and foods to support our diet and exercise program. Our Pea Protein Isolates is extracted from yellow pea without any pollution. pea protein powder is an important vegan protein powder for the vegetarians or those who are just looking for a pure animal free protein
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